My Diet Menu

Stop craving food….
For the past months, I forced myself to thinking of diet. Everytime I speak about it, my teenager would say, “Are you sure Mama?” And my sweetie will say everytime we eat, just a little of it, but I found myself craving more.

So I decided to have my diet for the whole week starting today. I discovered that I’m gaining weight more and more each day. And I feel tired every now and then. So I need to force myself to stop craving food for a while.

I listed below my daily menu for my diet this week: I’m going to share it with you.


Breakfast Lunch Dinner

  • Monday – Fresh juice – 2 boiled eggs – Vegetable salad
  • Tuesday – Fresh juice – 2 boiled eggs – yogurt
  • Wednesday – Fresh juice – Noodles with curry (1 bowl) – pineapple (1 slice)
  • Thursday – Fresh juice – Vegetable salad with chicken barbecue (1 pc) – yogurt
  • Friday – Fresh juice – papaya salad and chicken barbecue ( 1pc ) – vegetable salad
  • Saturday – Fresh juice – broiled fish – fresh milk
  • Sunday – 1 boiled egg – Noodles with curry (1 bowl) – pineapple (1 slice)


What do you think? Would you like to join me?