Filipino Massage

Hubby did a massage just this evening. It took an hour to finish since he had a lot of damaged parts of the body. He carried a lot of things when were in Thailand. So the person who did the massage did hilot (massage) in all parts of his body. He felt severe pain especially on his back. Anyway, he’s okay, he felt good after the massage.

He was advised not to take a bath for 3days, avoid drinking cold water or any drinks with ice, and refrain from taking coconut milk as well since all these things would lead him to body pain again or something bad will happen to his body. So I have to watch over him every now and then as he prepares for the coming camp before he leaves back to Thailand.