My Diet Menu

Stop craving food….
For the past months, I forced myself to thinking of diet. Everytime I speak about it, my teenager would say, “Are you sure Mama?” And my sweetie will say everytime we eat, just a little of it, but I found myself craving more.

So I decided to have my diet for the whole week starting today. I discovered that I’m gaining weight more and more each day. And I feel tired every now and then. So I need to force myself to stop craving food for a while.

I listed below my daily menu for my diet this week: I’m going to share it with you.


Breakfast Lunch Dinner

  • Monday – Fresh juice – 2 boiled eggs – Vegetable salad
  • Tuesday – Fresh juice – 2 boiled eggs – yogurt
  • Wednesday – Fresh juice – Noodles with curry (1 bowl) – pineapple (1 slice)
  • Thursday – Fresh juice – Vegetable salad with chicken barbecue (1 pc) – yogurt
  • Friday – Fresh juice – papaya salad and chicken barbecue ( 1pc ) – vegetable salad
  • Saturday – Fresh juice – broiled fish – fresh milk
  • Sunday – 1 boiled egg – Noodles with curry (1 bowl) – pineapple (1 slice)


What do you think? Would you like to join me?

2 thoughts on “My Diet Menu”

  1. The eggs are high in cholesterol. to many are bad for your heart. Eat lots of veggies fruit. Small amounts of meat. Rice is better than noodles.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.