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Wednesday, October 19, 2011

Desire to be Healthy - Mixed Fruits and Vegies

The quest to be healthy is always the desire of many. A lot of people around the world are looking for the best herbal medicine and a lot of them were trapped and paid much with no result at all. Some have good results and few got the better chance to be healed. Either way, we all wanted to stay healthy and strong come what may. We all desire to be healthy and enjoy life at its best. Here are some of the fruits and vegies when combined have better results and good for health. Try to check which one is suited to your taste and your need.

Carrot + Ginger + Apple ------- Boost and cleanse our system.

Apple + Cucumber + Celery --------- Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple -------- Improve skin complexion and eliminate bad breath.

Bitter gourd + Apple + Milk -------- Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber ---------- Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - -------To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi ------ To improve skin complexion.

Pear & Banana - -----regulates sugar content.

Carrot + Apple + Pear + Mango ------ Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk ------- Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk --------- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk ------- Rich in vitamin with nutritious and prevent constipation

More photos with Food Friday, Food Trip Friday and Yummy Sunday. May you find it interesting with healthful information.
More news next time for your healthy lifestyle. I will try to look for the best juicer in town. Hope I could mix fruits and vegies too for drinking. This is the quest for my desire to be healthy.

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