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Wednesday, October 19, 2011

Desire to be Healthy - Mixed Fruits and Vegies

The quest to be healthy is always the desire of many. A lot of people around the world are looking for the best herbal medicine and a lot of them were trapped and paid much with no result at all. Some have good results and few got the better chance to be healed. Either way, we all wanted to stay healthy and strong come what may. We all desire to be healthy and enjoy life at its best. Here are some of the fruits and vegies when combined have better results and good for health. Try to check which one is suited to your taste and your need.

Carrot + Ginger + Apple ------- Boost and cleanse our system.

Apple + Cucumber + Celery --------- Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple -------- Improve skin complexion and eliminate bad breath.

Bitter gourd + Apple + Milk -------- Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber ---------- Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - -------To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi ------ To improve skin complexion.

Pear & Banana - -----regulates sugar content.

Carrot + Apple + Pear + Mango ------ Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk ------- Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk --------- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk ------- Rich in vitamin with nutritious and prevent constipation

More photos with Food Friday, Food Trip Friday and Yummy Sunday. May you find it interesting with healthful information.
More news next time for your healthy lifestyle. I will try to look for the best juicer in town. Hope I could mix fruits and vegies too for drinking. This is the quest for my desire to be healthy.


Mel Alarilla October 19, 2011 at 6:53 PM  

As they say, health is wealth. Thanks for this most informative post. God bless you always.

Judy Haughton-James October 20, 2011 at 3:43 PM  

Very informative and interesting. Thanks for sharing.

Pearl October 20, 2011 at 11:45 PM  

Wow, very informative! Thank you for sharing.

Happy FTF! Here's my entry:

MC October 21, 2011 at 4:58 AM  

Cool idea.

Thanks for it.

Visiting you from FTF.
Simple Dinner

maiylah October 21, 2011 at 7:57 AM  

love this very informative post! i have always thought about which veggie would pair well with what fruit...your post have provided some much needed answers!

thank you so much for joining Food Friday and for sharing these important information with us, Sarah :)
happy weekend!

Jenn October 21, 2011 at 11:37 PM  

Bookmarking this post... thanks for sharing.

Hopping from Food Trip Friday.

Jellybelly October 22, 2011 at 1:00 AM  

Very interesting! Stopping by from FTF!

The Twerp and I

imriz October 22, 2011 at 10:00 PM  

oh, i remember the name of the grass in which they extract the juice and drink it as is.i probably can't drink it, but would love to try few of the fruit juices u listed. Thanks for sharing.

cassandrasminicorner October 23, 2011 at 7:53 AM  

To live longer, we must start from the food that we are eating..

Visiting from YS! Hope you can visit me too if you have not done yet:)

His Unfailing Love October 24, 2011 at 5:17 AM  

Hope you find it helpful to your health

mymy October 26, 2011 at 2:39 AM  

good info!
thanks for visiting my Food Friday post. :)

wifetoalineman02 October 27, 2011 at 4:17 AM  

very healthy fruits and veggies, great for our body, visiting for YS, hope that you can visit me back too

Perfectly Blended October 29, 2011 at 4:29 AM  

this is very informative. Thanks for sharing!

Lalaine (Baker Wannabe) October 30, 2011 at 11:48 PM  

that's great information te!.. I normally just mix all the fruits and veiggies in the juicer without knowing what it's specifically for..heheh!


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