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Wednesday, July 22, 2009

Apples and Apple Cider Juice

Apples, apples, apples! Apples are very known now a days, guess what? Last night we went to a dept. store nearby and we saw a lot of people buying a lot of apples. Then I remembered a friend of ours who told us just recently that we need to eat a lot of apples to be freed from H1N1 (swine flu) and take Vitamin C daily. That's why apples are in demand these days. Then hubby gave me a wink to buy apples too. I bought apple cider juice because our friend recommended us to buy this kind of healthy drink which he used to drink before. I can't bear the pain on my throat so we take time to buy. I had a sore throat after taking antibiotic last week when I was sick. My throat was swollen so I need an apple cider juice aside from the apple cider vinegar that our friend gave to us. Here are some health benefits from Apple Cider: * Apple Pectin * is a water-soluble fiber richly found in apples * Vitamin C * helps protect your body against free radicals and assist with the production of skin-nourishing collagen * Potassium* is abundant in apples and helps maintain pH balance and the right level of electrolytes *Calcium* helps strengthen bone and teeth structure I'm a health conscious person and as much as possible I will refrain from taking a lot of medicines so I need to eat or drink healthy food. When I read the benefits of apple cider I decided to take it and gave a try. I already drunk 2 packs and I felt good.


Gigie July 22, 2009 at 2:16 AM  

Hi Princess Sarah!! OO maau jud Apple Cider sa Central mahal sya pero sa Malaysia mura lang didto ko naga buy sa Penang or KL. Wla sa duty free so if naay muadto sa penang nga Team from HU magpabuy ko i'll let you know nalang. wla man ka col sa akoa hehehehe! cge take care lang,, try honey and lemon mix nimo para imong sore throat!!

Laureen July 22, 2009 at 3:22 AM  

bitaw te eefective gyud na ang apple cidar

Hi! I'm Grace July 22, 2009 at 9:41 PM  

I love apples and apple cider, too. We made some here at the end of the fall. :)

pehpot July 23, 2009 at 1:19 AM  

Apple can make some stones disappear on your bladder yata..

kilig ba hte news about them? naku parang mas kikiligin pa ako pag si Piolo at si Sam ang news lol
Make or Break

momstheword July 23, 2009 at 11:45 AM  

I love apples. They are yummy!

I don't like taking meds either but I have to for my asthma and allergies.

Hope you feel better soon!

honey_nonz July 23, 2009 at 10:11 PM  

hi my dear ate princess...i do like apples especially juice...good for sleep troubles...

take care ate

♥Willa♥ July 23, 2009 at 10:17 PM  

sabi nga di ba. "an apple a day, keep the doctor away". :)


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